Health, Movement, and Exercise Training in the Workplace was conducted.
A training on Health, Movement, and Exercise in the Workplace was held for our university staff.
Within the framework of employee health and well-being principles, a training session on 'Health, Movement, and Exercise in the Workplace' was organized on Tuesday, March 11th, at 13:30 in the Student Center Event Hall to raise awareness about the importance of movement and proper exercise habits in the work environment.
Trainer Mahmut Talha Sağlıklı shared the effects of movement on physical and mental health, correct posture in the workplace, and practical exercises that can be applied in daily work life with the participants.
Prior to the training, posture analysis was conducted for the university's students and staff using a special software tool, and a reaction test was applied to those interested.
Photos
Related Content
Basic Occupational Health and Safety Training for Our Summer Term Interns
Accurate Information in the Digital Age: “Media Literacy” Training Held
“AFAD Volunteer” Certificates Were Presented
Blue Water Efficiency Certificate Information Session Held
Digital Transformation in Administrative Processes: Productivity Training in the Workplace with Claude Completed
We Have Completed Our Certified First Aid Training Courses
Training on the Art of Recognizing Boundaries Was Held
Training on Official Correspondence Guidelines and the EBYS for Administrative Staff Was Conducted
